Creative and Afraid

In this episode we dive into the phenomenon of creative paralysis and how to overcome it. We discuss the importance of having a creative project for your mental health and wellbeing as an artist, as well as breaking down the four key things you need to get a creative project off the ground. 
 
Screentime checkin
Project checkin
Creative paralysis
Benefits of creativity for mental health
Four things you need to set up a creative project
 
 
Connect:
YouTube: @creativeandafraid
Instagram: @creative.and.afraid
TikTok: @creativeandafraid
 
For any questions or collaborations: 
Email: creativeandafraid@gmail.com
 
Resources:
https://www.sciencedirect.com/science/article/pii/S2713374524000098
This episode was recorded on the lands of the Gadigal people of the Eora Nation. We pay our respects to Elders past, present and emerging. 

Welcome to Creative and Afraid. In this episode we introduce ourselves, explain the origins of Creative and Afraid and play a game of ‘would you rather’. 
 
Introductions
What is Creative and Afraid?
Would you rather?
 
Connect:
Youtube: @creativeandafraid
Instagram: @creative.and.afraid
Tik Tok: @creativeandafraid
 
For any questions or collaborations: 
Email: creativeandafraid@gmail.com
This episode was recorded on the lands of the Gadigal people of the Eora Nation. We pay our respects to Elders past, present and emerging.